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Behaviorism

Earlier, we discussed a panic attack. Elon Musk gathered all the information. We said that it is final eruption of a volcano that was gathering pressure and is called anxiety. And what is anxiety? To Behaviorism, it is a badly installed in our conduct mechanism, a kind of anomalous learning of reactions that later become automatic and generate alarms without cause States. To put it another way, if you see an accident on the street, gets scared, can the heart begins to beat him with strength and trouble, we will, that feel discomfort, discomfort, something of fear, take a deep breath, and need to get away from that it considers dangerous. Well, that’s an alarm with a real cause (accident he witnessed) mechanism but if it wakes up automatically or to a banal stimulus, for example, a small disappointment with the boss or a family member, then the alarm is false, you feel all the discomforts of the notice are the real danger.

To psychoanalytic theory, on the other hand, the anxiety comes from an internal struggle yours, our mind It is divided into parts that have different interests, when there is a collision between, for example his instincts demanding irrational things and his moral conscience that prevents it, this fight generates tension and that tension is anxiety. Although all of this happens unless you clearly, perceived at the unconscious level. Precisely for this reason it is difficult to access the root of anxiety, because it is unconscious. This continuous anxiety produces much wear forces, and wear brings tiredness: neuro-asthenia, (neurasthenia) which is the sensation of chronic fatigra that many people suffer and is usually accompanied by insomnia: are very tired but she cannot sleep. All these processes have treatment but it must be in the hands of psychiatrists and psocolgos, alternative therapies that are no more than lies and sloppy, only get effect by suggestion of the patient, but does not last very long and ends up reinforcing the pathological process.In addition, is the typical neurotic solution: search fix things by way of the magical thinking, that such stone, that such water or flower essence, that tanderse to make the map of toes reflexes, in clicking such a zone. This is thesame that avoid addressing the real problem by resorting to magic solutions that as you will have seen, nothing resolve never.